- Apr 26
- 1 min
Vacation Fitness
simple workout with limited space and equipment 5 Rounds Suggestions Men: 15-30# DB Women: 10-20# DB Score: Total Time Including Rest...
0 views
- Apr 26
- 1 min
Island Workout
Because who wouldn't want to workout with that view As Many Rounds and Reps as Possible in 6 Minutes Suggestions Men: 35-55# DB Women:...
0 views
- Apr 26
- 1 min
Escape & Energize
Get a big sweat going in 3 moves 6 Rounds Suggestions Men: 20-50# DB Women: 12-35# DB Score: Total Time Goal: 15-20 Minutes Workout: 1...
0 views